We Are
Changemakers
We Are
Changemakers
WE:
- Prioritize our wellbeing so that we can achieve our goals
- Face the challenges of life with calm & resilience
- Create positive change for ourselves so that we can create change in the world
WE:
- Prioritize our wellbeing so that we can achieve our goals
- Face the challenges of life with calm & resilience
- Create positive change for ourselves so that we can create change in the world
The First Step Toward Sustainable Success
Believing That
Wellbeing Is A Must
WE DO
Compassion
Curiosity
Learning
Resilience
Choice
Empowerment
Possibility
WE DON’T DO
Judgement
Guilt
Blame
Shame
“Should”
Impossible expectations
Perfection (doesn’t exist!)
The First Step Toward Sustainable Success
Believing That Wellbeing Is A Must
WE DO
Compassion
Curiosity
Learning
Resilience
Choice
Empowerment
Possibility
WE DON’T DO
Judgement
Guilt
Blame
Shame
“Should”
Impossible expectations
Perfection (doesn’t exist!)
Imagine doing well in college and being happy
Small Changes Add Up To Big Results
Feel Less Stressed & Anxious
Enhance Your Focus & Performance
Improve Your Confidence
Feel Physically & Emotionally Well
Get Restful Sleep & Increase Energy
Experience More Positive Interactions & Relationships
Imagine doing well in college and being happy
Small Changes Add Up To Big Results
Feel Less Stressed & Anxious
Enhance Your Focus & Performance
Improve Your Confidence
Feel Physically & Emotionally Well
Get Restful Sleep & Increase Energy
Experience More Positive Interactions & Relationships
Our Movement's Values
A changemaker prioritizes her wellbeing. She doesn’t let academic stress consume her. She values health and happiness, and sees it as a precursor to life success.
A changemaker is intentional. She doesn’t waste time with unhealthy coping strategies. She uses her time and resources to move her life forward.
A changemaker is calm and collected. She doesn’t get easily shaken. She doesn’t obsess about what could happen. She’s resilient – mind and body. She radiates self-confidence and composure.
A changemaker fosters real-world connection. She doesn’t sacrifice her personal life. She has balance. She knows that relationships and community are essential.
A changemaker is motivated. If something isn’t working, she changes it – without blame or guilt. She has compassion. She’s proactive and owns her choices.
A changemaker strives to be the best version of herself. She is mentally, physically, and emotionally strong. She creates the changes she desires in her life so that she can ultimately create change in the world.
Our Movement's Values
A changemaker prioritizes her wellbeing. She doesn’t let academic stress consume her. She values health and happiness, and sees it as a precursor to life success.
A changemaker is intentional. She doesn’t waste time with unhealthy coping strategies. She uses her time and resources to move her life forward.
A changemaker is calm and collected. She doesn’t get easily shaken. She doesn’t obsess about what could happen. She’s resilient – mind and body. She radiates self-confidence and composure.
A changemaker fosters real-world connection. She doesn’t sacrifice her personal life. She has balance. She knows that relationships and community are essential.
A changemaker is motivated. If something isn’t working, she changes it – without blame or guilt. She has compassion. She’s proactive and owns her choices.
A changemaker strives to be the best version of herself. She is mentally, physically, and emotionally strong. She creates the changes she desires in her life so that she can ultimately create change in the world.
Become A Changemaker!
Personalized Coaching
Tame Stress To Feel & Perform Your Best
Mental Fitness Program
Transform Stress Through A Positive, Resilient Mindset
Take The First Step Toward Feeling and Performing Your Best
Become A Changemaker Today!
Personalized Coaching
Tame Stress To Feel & Perform Your Best
Mental Fitness Program
Transform Stress Through Mindset
COACHING DOES NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND IS NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION. COACHING RESULTS ARE NOT GUARANTEED AND ARE DEPENDENT UPON THE CLIENT'S ACTIONS.