Transformative Results
What University Students Are Saying
“I now feel confident going into my day. I have less worry about things I can’t control.”
– Sophomore
“My biggest learning is that I’m more capable than I think! And I can accomplish the goals that I set!”
– Graduate Student
“I feel so much better…I’m actually consistently happy! For the first time since starting college I’m excited about life again.”
– Junior
“I was so anxious. I thought I was just an anxious person. Coaching helped my stress quite a bit! I now feel happy, relaxed.”
– Freshman
“I have a much more positive outlook now than at the beginning of the semester. I have more confidence and my stress levels have decreased.”
– Sophomore
“It’s been easier to disconnect. I realized that things aren’t as hard as I think once I get started, and this can apply to other areas of my life, like schoolwork.”
– Graduate Student
“I’m feeling much happier and relaxed since beginning coaching. This is the most sleep I’ve gotten since my first semester at college. I feel so much better – both my mood and physically. I realized I went to all my classes this week, was better able to focus in class, and didn’t feel tired. I feel good in my body. I feel so much better that I don’t even feel like myself – I was so used to always being tired.”
– Junior
“Coaching gave me a non-judgmental space to process where I could hear my own thoughts. It was settling…calming. There was stress relief from having a plan. I feel ‘on a roll’ and I’m more confident as I move ahead.”
– Senior
“Reframing has helped me immensely in letting worry go. I’ve actually found that even my relationships have improved. And I’ve been able to apply this perspective across areas of my life.
Increased positivity has allowed me the ability to perform my job interviews with calm, and not worry about them after. I’m optimistic about the next chapter of my life!”
– Senior
Transformative Results
What University Students Are Saying
“I now feel confident going into my day. I have less worry about things I can’t control.”
– Sophomore
“My biggest learning is that I’m more capable than I think! And I can accomplish the goals that I set!”
– Graduate Student
“I feel so much better…I’m actually consistently happy! For the first time since starting college I’m excited about life again.”
– Junior
“I was so anxious. I thought I was just an anxious person. Coaching helped my stress quite a bit! I now feel happy, relaxed.”
– Freshman
“I have a much more positive outlook now than at the beginning of the semester. I have more confidence and my stress levels have decreased.”
– Sophomore
“It’s been easier to disconnect. I realized that things aren’t as hard as I think once I get started, and this can apply to other areas of my life, like schoolwork.”
– Graduate Student
“I’m feeling much happier and relaxed since beginning coaching. This is the most sleep I’ve gotten since my first semester at college. I feel so much better – both my mood and physically. I realized I went to all my classes this week, was better able to focus in class, and didn’t feel tired. I feel good in my body. I feel so much better that I don’t even feel like myself – I was so used to always being tired.”
– Junior
“Coaching gave me a non-judgmental space to process where I could hear my own thoughts. It was settling…calming. There was stress relief from having a plan. I feel ‘on a roll’ and I’m more confident as I move ahead.”
– Senior
“Reframing has helped me immensely in letting worry go. I’ve actually found that even my relationships have improved. And I’ve been able to apply this perspective across areas of my life.
Increased positivity has allowed me the ability to perform my job interviews with calm, and not worry about them after. I’m optimistic about the next chapter of my life!”
– Senior
“Having someone professional to help you figure out how to make the changes you want to make is such a key piece that is too often missing.
Kerrie is very professional and caring. As a family doctor, I had done trainings on how to do motivational interviewing with my patients, but I’d never had coaching myself, and it was a great experience – really helpful in focusing me on what’s really important to me right now and figuring out concrete steps to take to prioritize those things in my life right now. She held me accountable to myself, probably the person I’m least likely to feel accountable to otherwise, and that made all the difference.”
Anne Berry, MD, MPH
MPH Graduate – UNC-Chapel Hill
“Having someone professional to help you figure out how to make the changes you want to make is such a key piece that is too often missing.
Kerrie is very professional and caring. As a family doctor, I had done trainings on how to do motivational interviewing with my patients, but I’d never had coaching myself, and it was a great experience – really helpful in focusing me on what’s really important to me right now and figuring out concrete steps to take to prioritize those things in my life right now. She held me accountable to myself, probably the person I’m least likely to feel accountable to otherwise, and that made all the difference.”
Anne Berry, MD, MPH
MPH Graduate – UNC-Chapel Hill